Spiritual Spa

A Year In Review

At the start of this year, I declared that 2021 was going to be a year of Introspection, Change, Adventure and Abundance. Let’s prepare ourselves for the transition of the season!

The Opportunity in the Obstacles

The Opportunity in the Obstacles

Challenges in life are inevitable, but suffering through them is optional. The truth is that each obstacle offers an opportunity for personal growth and self-improvement…it’s all about your perspective.

Obstacles and challenges are not meant to destroy or defeat you — they help you grow.

Build Better Boundaries 2

Boundaries Part 2

When you fail to set clear boundaries because you’re afraid of what it might mean to someone else, you end up giving them what they want and denying yourself what you need.

And we teach people how to treat us by showing them how we treat ourselves.

Iyanla Vanzant's Spiritual Spa for April - Choice


Every day you’re given the chance to change your life, because your life changes when you make committed and congruent choices.

Choices are the hinge of your destiny; choice is your power.

Iyanla Vanzant's Spiritual Spa for March - Vision


If you don’t have a vision you’re going to be stuck in what you know, and the only thing you know is what you’ve already seen.

Unlearn what you’ve always done and create something new.

Iyanla Vanzant's Spiritual Spa for February - Surrender


It’s time to give up the notion that you can make reality different than what it is; trust that the Universe has your back.

Free your mind and find inner peace.

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